Have you ever had big dreams and then done absolutely nothing about them?
🤔 In this episode of Success Redefined Podcast, we explore the fascinating world of neuroscience and how brain science impacts our ability to pursue our goals.
Get ready for some serious dream motivation as we dive into personal development and understand your mindset for greater success.
If you would like to connect to discuss one-on-one coaching, please reach out: https://bellastjohninternational.com/coaching/
✨ Here is the link to Olga’s video: 🔗 https://www.youtube.com/watch?v=tnVI3AFWPJw
CHAPTERS: 0:00 – Have you ever had a big dream and done nothing? 0:42 – Why your brain may be blocking your dreams 1:23 – Olga Loyek’s cognitive science insight 2:18 – Why procrastination is not laziness 3:05 – The avoidance loop explained 4:05 – How procrastination becomes a stronger habit 5:06 – The simple way to interrupt the loop 6:12 – Why starting feels harder than doing 7:08 – Productive procrastination in disguise 8:15 – Reading, planning, and preparing instead of acting 9:15 – You are avoiding the feeling, not the task 10:15 – The dread is usually bigger than the doing 11:05 – Dream big, take action
~ Bella MS BELLA ST JOHN Achievement Strategist, Writer, Artist
🔗 https://BellaStJohnInternational.com
* https://ArtByBellaStJohn.com
* https://www.linkedin.com/in/msbellastjohn/
~~~ Success Redefined ~~~
PS: No animals were harmed in the creation of this video. Made with recycled data.